Troy Hall, Clemson Tigers Head Coach & Former USA National Team Athlete in both 7s & 15s

Former USA Eagle and High-Performance Rugby Coach who helps ambitious athletes get unstuck. I coach with clarity, structure, and care - blending elite skill development, physical preparation, and mindset so players train with purpose and perform with belief.

I do this because I know how confusing and lonely the journey can be without real guidance.

Connect with me today if you find yourself thinking / saying the following:

  1. ‘I’m training hard, but I’m not actually getting that much better”

  2. “My skills look good at training, but disappear under pressure on game days”

  3. “I don’t have anyone experienced actually watching my game and telling me what I need to work on”

  4. “There’s no high-level coaching where I live”

My online coaching will help you side-step each of these problems……

If you’re humble, a hard worker, and ready to learn - drop me a message.

Connect with me

More About Troy:

  • Hometown: Clemson, SC

  • From: Thames, New Zealand

  • Dad of 3 kids under 11 - married to Dr. Sarah Hall

  • Director of Rugby, Clemson University Rugby (2020-Present)

  • Texas Team Head Coach (Professional), Premier Rugby 7s (USA)

  • USA Eagle 7s & 15s Rep #422 (2008-2015)

  • National Championships: 2010 & 2015 with New York Athletic Club (NYAC)

  • Certified Level 1 Nutrition Coach (Precision Nutrition-PN1)

  • High Performance Coach & Co-Founder of Hall Wellness & Sports Consultants LLC