BUILD A BETTER ATHLETe

Not just a better rugby player. Or baseball player. Or soccer player. A kid who loves to move, loves to compete, loves to play more than just one sport - and builds the athletic foundation to go as far as they want - in sport and in life.

THT ATHLETE LAB, CLEMSON SC.

MOST TRAINING IS BORING - THIS ISN’T

What we do:

No standing in lines.

No mindless sprints.

Every session is built around competition, games, and movement - the kind kids actually love.

We train the skills that carry across every sport and every stage of life: speed, coordination, agility, spatial awareness, fast decision-making.

Whether your kid plays college sports or just wants to be healthy and active for life - this is the foundation they need. Built right, built early, built with a smile on their face.

THE BUILDING BLOCKS OF ELITE

What they’ll develop:

Speed & Explosiveness

Get off the mark faster. Accelerate through space. React before the other kid knows what's happening.

Hand-Eye & Coordination

Catch better. Track better. Control the body under pressure. The foundation of every skilled athlete.

Decision Making

Games don't slow down for you. We train athletes to read situations fast and act with confidence.

Compete & have Fun

Competition is the point. Every drill is a game. Every session ends with a kid wanting to come back.

Love of Movement

The best athletes are the ones who never stop wanting to play. We make sure every kid leaves wanting more.

Lateral Movement

Change direction without losing pace. Move in every plane. Stop, go, cut — on command.

ABOUT COACH TROY.

elite level player & coach

HERE FOR YOURS.

Troy Hall is a former USA Eagle - a capped international / professional rugby player who represented the United States in both 7s and 15s. He's now the Director of Rugby and Head Coach at Clemson University, where he's built one of the most competitive programs in the country.

He's spent his career developing athletes - not just rugby players. His approach is direct, demanding, and built around competition. Your kid won't be standing in a line. They'll be working, moving, and loving every second of it.

SUMMER CAMP 2026.

THT Athlete Lab Camp

Three days of games, movement, and athletic development. Build speed, coordination, and confidence through non-stop competition. No experience needed - just show up ready to move.

📅 Dates: June 3–5

⏰ Time: 9am – 12pm each day

📍 Location: Clemson Rugby Field at the Pier

💰 Cost: $90

❓ Questions? Send Troy an email to Troy@hallconsultants.com

REAL RESULTS.

REAL COACHING. REAL FUN.

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