Build a Better Athlete!
Helping boys and girls build the foundation - and LOVE of movement, play and skills. If that resonates with you, you’re in the right place!
BUILD A BETTER ATHLETe
“Not just a better rugby player. Or baseball player. Or soccer player. A kid who loves to move, loves to compete, loves to play more than just one sport - and builds the athletic foundation to go as far as they want - in sport and in life!”
TROY HALL
🏈
Football
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Rugby
🏀
Basketball
⚾
Baseball
🥍
Lacrosse
🥎
Softball
⚽
Soccer
🎾
Tennis
🏈 Football 🏉 Rugby 🏀 Basketball ⚾ Baseball 🥍 Lacrosse 🥎 Softball ⚽ Soccer 🎾 Tennis
MOST TRAINING IS BORING - THIS ISN’T
What we do:
No standing in lines.
No mindless sprints.
Every session is built around competition, games, and movement - the kind kids actually love!
We train the skills that carry across every sport and every stage of life: speed, coordination, agility, spatial awareness, fast decision-making.
Whether your kid plays college sports or just wants to be healthy and active for life - this is the foundation they need. Built right, built early, built with a smile on their face.
HOW I DO IT: THE BUILDING BLOCKS
What they’ll develop:
Speed & Explosiveness
Get off the mark faster. Accelerate through space. React before the other kid knows what's happening!
Hand-Eye & Coordination
Catch better. Track better. Fast Reflexes. The foundation of every skilled athlete!
Decision Making
Games don't slow down for you. Rugby players are known for being really great problem solvers - on the go. Lets train our kids that way too - and build up their confidence,
Compete & have Fun
Competition is the point. Having fun is the goal! Every drill (can be!) is a game. Every session ends with a kid wanting to come back.
Love of Movement
The best athletes are the ones who never stop wanting to play. We make sure every kid leaves wanting more.
Lateral Movement
Change direction without losing pace. Move in every plane. Stop, go, cut — on command.
ABOUT COACH TROY.
elite level player & coach
HERE FOR YOURS.
Troy Hall is a former Team USA Athlete - a National Champion, International / Professional Athlete who represented the United States in both Sevens and 15s between 2008-2015. He's now the Director of Rugby and D1 Head Coach at Clemson University, where he's built one of the most competitive Top 10 programs in the country.
He's spent his career developing athletes - not just rugby players. His approach is built around competition. Your kid won't be standing in a line. They'll be working, moving, and loving every second of it!
Troy, originally from New Zealand, is a Dad of 3 (Celeste, Wesley and Phoebe) and has been based in Clemson, SC since 2020. Troy’s wife, Dr. Sarah Hall, is a performance consultant for the Rugby Team - using her background in Physical Therapy and Nutrition to help the Athletes thrive. If you’re need of a good stretch, check out her Project You youtube channel!
SUMMER CAMP 2026.
kids Athlete Camp.
Three days of games, skills, running fast, and athletic development. Build speed, coordination, and confidence through non-stop competition. No experience needed - just show up ready to move. Book your spot today.
📅 Dates: June 3–5
⏰ Time: 9am – 12pm each day
📍 Location: Clemson Rugby Field at the Pier (see map below!)
💰 Cost: $90 (have a 2+ kids? Let me know and I will definitely work out a discount!)
❓ Questions? Send Troy an email to Troy@hallconsultants.com